Couples Therapy

Couples therapy offers a safe and supportive space to work with conflict, emotional distance, and recurring relational patterns. Whether you are facing a crisis or experiencing a gradual loss of closeness, therapy can help restore connection and mutual understanding.

I work with Emotionally Focused Therapy (EFT), an evidence-based approach with well-documented effectiveness. Together, we explore your interaction patterns and strengthen emotional bonds, supporting greater safety, closeness, and lasting change in your relationship.

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Individual Therapy

Individual therapy offers a confidential and supportive space where you can work with emotional challenges and life difficulties. This may include anxiety, stress, low mood, grief, crises, relational difficulties, or a sense of being stuck or disconnected.

My work is grounded in evidence-based psychotherapy, with particular attention to the connection between emotions, relationships, the body, and earlier life experiences.
Together, we explore patterns and responses and create new emotional experiences that support deeper self-understanding, balance, and lasting change.

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Family Constellations

Family Constellation work is a profound systemic therapeutic approach that reveals hidden dynamics within the family system.
When what has been excluded is given a place, repetitive patterns can loosen their grip – allowing for new movement, clarity, and inner freedom.

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Meditation

Meditation is a practice that supports calm, clarity, and presence in your relationship with yourself and your life. Through meditation, breathwork, and gentle body-based exercises, we work with nervous system regulation and deepen the connection between body and mind.

I integrate awareness of the breath, connective tissue, and bodily sensations to support the release of tension, enhance body awareness, and foster deeper inner balance.
The practice can stand alone or be integrated as a supportive element within therapeutic processes.

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About me

I am a private practice clinical psychotherapist (cand.jur. LL.M.) and an internationally certified EFT couples therapist, with many years of experience working with couples, individuals, and families.
In my work, I place strong emphasis on presence, safety, and a deep understanding of the emotional and relational processes that shape our lives and close relationships.

My approach is grounded in evidence-based psychotherapy – particularly Emotionally Focused Therapy (EFT) – and I am dedicated to supporting clients in understanding their patterns, strengthening their relationships, and creating lasting change.

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